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Mel Yoga

All Posts By

Melissa

Lifestyle

Yogic Diet

18 March 2018

Talking about yogic nutrition means above all referring to foods that not only bring energy and l[...]

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Yoga

What You Didn’t Know About Ashtanga Yoga

5 February 2018

There are a lot of things I didn't know about yoga when I started practicing... Did you know that[...]

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Philosophy

Not Just Postures

25 January 2018

Practicing yoga does not only mean correctly performing positions, knowing how to do many, or kn[...]

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